Eat out, is likely to cause dietary oil, salt and other excessive, and not conducive to a balanced diet with. In general, people who eat out often, animal food intake and so much easier, vegetables and staple food intake is often inadequate. In contrast, the portion of the home diners to avoid problems. According to the survey results show that, compared with other regions, the Northwest has done this number of Internet users the best, "Eating dinner" of only 3.3%, which is six regions in the least. However, the proportion of Internet users do not eat dinner northwest either. The survey showed that 3.6 percent of Internet users in the Northwest do not eat dinner in the survey, compared with other regions in second, just below the southwest. Visible, northwest of people three meals a day eating habits still need improvement. According to "Chinese Dietary Guidelines" requirement should be five per person per day intake of food, including Valley potato, beans, fruits and vegetables, animal food and pure energy food, Northwest can do these requirements accounted for 26.2% , a lower proportion, there are many aspects need to work to improve.

  In response to these "Chinese netizens nutritional KAP" As a result, nutrition experts at the meeting of the interpretation and gives practical advice. Experts point out that the Northwest hearty wild, their diet also reflects this. Compared to other regions, northwest of people more likely to eat whole grains, cereals, and good application steaming, boiling and other simple way of cooking, it is preferred to retain the nutrients in food. Overall, the Northwest Territories have a "pasta, meat ones, less vegetables" issue, the most famous northwest diet mostly from pasta, such as steamed mutton in Xi'an, northwest of noodles, boiling oil surface, Nang in Xinjiang and the like. However, eating too much pasta cause an excessive amount of people in Northwest carbohydrate intake, and eating enough vegetables. From the perspective of a balanced diet, this diet could be improved. Northwest residents recommendation to strengthen the intake of fruits and vegetables, especially dark-colored vegetables to eat. At the same time, Northwest is less inland areas, fish and other seafood, the locals in the meat also has a clear preference for pork, beef, lamb and other red meat as much, a feature that can easily lead to the intake of saturated fatty acids excessive. Therefore, it is recommended in the northwest, where possible, eat more fish and shrimp food, to increase the intake of unsaturated fatty acids. In addition, Northwest tastes heavier, more salt intake, needs further improvement. At the meeting, experts also nutrition for the local media, Daren nutrition, nutritional and dietary issues of public concern for the exchange and answers, including the advantages and disadvantages of the Northwest dietary habits, eating balancing problems of young people, the elderly nutrition and disease problems caused by unhealthy eating habits and other health risks.