Baking Knowl
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What can not eat cake
Source： Time：2016-03-17 11:03:56 views：
Now various types of cakes, fruit, chocolate, ...... not only taste sweet, but also full of fortune teller. However, these may seem nice cake hidden "Murder", may have a cancer risk. Which cake eat bad?
A. Try not to buy hydrogenated vegetable oil cake
Currently most of the cake above the "milk" are hydrogenated vegetable oils, the following also joined the pastry hydrogenated vegetable oil or margarine. The traditional choice is to add real cream and butter.
II. Try not to buy meringue cake
Meringue means that you must add a lot of fat, but the nutritional value is very low. In the present case, it is usually added vegetable shortening that contain trans fats. The same high-energy food, cheese cake will be better, because at least the cheese also contains a lot of calcium, vitamin AD, B vitamins and protein, shortening the sky except for some trans fat, nothing.
III. Try not to buy a large amount of colors and flavors of cake
Color outside the cake as close to primary colors, in addition to a small amount of embellishment, the best use of strong colors natural mild taste best, kind of tangy flavor, usually means adding a lot of cheap perfume.
IV. Do not go for cake, fruit of the so-called "health" effect
Most fruits are fruit cake canned fruit, would not achieve any nutrition. Few kiwi slices, strawberries, etc., is not enough fresh, and few in number, only embellishment, as their direct buy fresh fruit to eat.
V. having to buy add white chocolate chips or dark chocolate sheet cake
Patisserie with chocolates, mostly cocoa butter chocolate containing trans fats, but almost no one of the cocoa polyphenols, its health value is negative.
Andre did not only is the quality of the freezer, it is a moral enterprise
